Health Mastery – Health Retreats – Health Education
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Dr. Fereydoon Batmanghelidj Your Body’s Many Cries For Water (Third Edition)The premise of this book should be known to every person on this planet - when your body isn’t hydrating, it’s dying!Includes how-to’s – I personally cured an ongoing back pain using one of his tips – by drinking water! Possibly the most important health book you’ll ever read.Ever. |
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Udo Erasmus Ph.D. Fats That Heal, Fats That KillThis book is absolutely critical for your understanding of the truth about fats. Let Dr. Udo explain to you why you’ll never touch margarine or any of those yellow or white oils in plastic bottles again. Once again - stuff you have to know. |
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Pete Egoscue Pain FreeDo just a few of the exercises in this book for 5 minutesthree times a day (like we did at Life Mastery) and watch your body transform and all those niggly pains literallyvanish! The Egoscue Method is also heavily endorsed by Tim Ferriss in The 4-Hour Body. There’s a book specifically for women too, including a section for pregnant women. You can look at it below. |
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Dr. Bernard Jensen Dr. Jensen’s Guide to Better Bowel CareJust read it. Don’t laugh, don’t look at me funny. Just read the book and you’ll understand. I’m serious. |
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Juliano Brotman & Erika Lenkert Raw: The Uncook BookWritten by the owner of one of Tony’s favourite restaurants. No cooking required. Delicious, superhealthy recipes. If nothing else – you’ve got to try the smoothies! This is where the ones served at Life Mastery come from! (Yep – I asked.) |
