Who's the Essentials Plan for?
The Essentials Plan is for individuals seeking a foundational approach to health and wellness. It offers basic support, accountability, and guidance in nutrition, fitness, and lifestyle strategies. Ideal for those starting their wellness journey or looking for simplified solutions, it provides essential tools to build healthy habits and achieve sustainable, long-term results.
What's included in The Essentials Plan:
✓ Monthly 45min one-to-one with your wellness coach
✓ Personalised wellness and nutrition plan
✓ Weekly 45min group wellness coaching
✓ Health Mastery App - essentials:
Results tracking
Food diary & macros calculator
Habits management
Meal plan & recipes
Wellness guides
£97 / month (subscription)
or choose Mentor Plan I Master Plan
If you're not sure which plan is right for you book a free 30min exploratory call.
For terms and conditions please view our membership agreement here.