The App

The Health Mastery App, is a cutting-edge platform designed to help individuals achieve their health and fitness goals through personalized guidance, tracking, and education. Tailored for you, this app integrates the latest technology and AI with expert insights to provide a comprehensive, user-friendly experience.

Key Features:

  1. Nutrition Tracking & Guidance: the Health Mastery App offers personalized nutrition advice, meal tracking, and recommendations based on your goals. This holistic approach ensures that both exercise and diet work together to maximize results.

  2. Personalized Fitness Plans: Whether you're aiming to lose weight, build muscle, or improve overall wellness, the app delivers custom workout programs based on your individual needs and progress. These plans can adapt over time to reflect your changing fitness level.

  3. Progress Monitoring: The app features built-in tracking tools to monitor your progress, including workout completion, body measurements, weight changes, and even mood or energy levels. Regular progress assessments keep you motivated and allow for necessary adjustments.

  4. Expert Content & Education: A rich library of educational resources, including articles, videos, and tutorials. These are designed to deepen your understanding of fitness, health, and wellness principles, helping you make informed decisions along the way.

  5. Seamless Integration with Fitness Devices: The Health Mastery App syncs with various fitness trackers and devices, including Apply Health, Fit Bit and My Fitness Pal, allowing for automatic logging of activity data, heart rate, calories burned, and more, giving you a full picture of your physical health.

  6. Online Coaching & Support: Direct communication with your coach, enabling real-time feedback and support. Coaches can adjust your programs and provide guidance via messaging, video calls, or check-ins.

  7. Community & Motivation: With built-in community features, users can connect with others, join challenges, and find motivation through social interactions and shared achievements.

The Health Mastery App is a one-stop solution for anyone looking to take charge of their health, providing an all-encompassing approach to fitness and well-being that adapts to individual needs. Whether you’re a beginner or a seasoned athlete, it empowers you to track, learn, and grow on your health journey with ease.

What our customers say

I can’t thank Suzanne enough for all the help and support she has given to me on my weight loss journey.
When I met Suzanne it felt like such a huge mountain to climb and I was very emotional about how unhealthy I felt and
how much weight I had to lose. Nothing seemed to be working for me.
Suzanne helped set out goals and a clear plan for me to
follow. Her enthusiasm and faith in me spurred me on and when I started seeing results and changes in myself I just wanted to keep it up. Thank you so much!

Steph

Oscar is perceptive, wise, compassionate, and honest. I really appreciate the ways he has helped me to unleash my better self and the power within. Thank you once again Oscar for facilitating my breakthrough.

Otilia Amzar

I have so enjoyed working with Suzanne over the past 6 months and feel that the experience has really helped me to get back on track with my healthy food intake.
Reminding me about the benefits of high protein and high fibre has been an absolute game changer with my body and with my daily life, as I feel I have far more energy and I’m more focused on tasks.
It’s also really reassuring to have somebody that you know is your wing woman and wants the very best for you and she is just as excited as you are to see good results.
I have gained muscle and lost inches of visceral fat around my waist line, which is so important at my age, and I keep as healthy as possible because I want to be there to see my granddaughters grow up and flourish!

Lisa-Ann Dickenson

Oscar has an inspirational character and the ability to change the energy of a whole room... He has given me a lot of tools to put in place to improve my life and my experience. His energy levels are through the roof and he knows how to pass that onto his audience.

Toni Leach, owner at Toni Leach Fitness

Oscar is an extraordinary personal development coach. He has a broad knowledge of what makes people actually do what they do and he is also knowledgeable about why people don’t do the things which they say that they truly wan,t but for some reason don’t do. Oscar is a master at making you confront yourself and he turns a microscope on  making you discover what prevents you from reaching your  personal  benchmarks. I have been working with him for quite a while now and I have seen a marked improvement and made real progress in fulfilling my goals

Gary C. Angiuli Managing Partner, Angiuli & Gentile, LLP

I worked with Oscar for about three years and found him to be one of the most genuinely motivational and inspiration people I’ve had the pleasure of meeting. Oscar ran a number of training sessions in our Company; some needed to develop their skills, some needed to acquire skills and some had become weary of their day to day lives, losing confidence in their ability. Oscar re-woke what was great about them, gave them back that lost confidence and inspired them to be the best they could be or wanted to be.

David Atkinson, Area Manager

Oscar & Suzanne are just amazing. Suzanne has been helping me with my diet for 5 months now. Following Suzanne's advice I now have much more energy and also have considerabley more strength. 

I find the weekly 1 hour group zoom coaching keeps me on track which also includes Oscar input. He helps explain how I can change my behaviours and thinking to achieve my goals. I am having some extra help from Oscar on his life coaching which is transformative, thank you guys. 

My journey is just starting and it's so exiting! I couldn't recommend them both enough.

Grainger Jones, Cleobury Mortimer